Skin Care Matters Blog

THE MIND-SKIN CONNECTION IS REAL.

Susan Thursh

Published on: 06/12/2025

There is no shortage of ways that emotions manifest themselves in physical symptoms—think butterflies in your stomach when you’re nervous or pounding heart when you’re scared—but this effect is particularly strong when it comes to your skin.

Skin Care

SLEEP WILL SAVE YOU...

Susan Thursh

Published on: 22/11/2025

It is called beauty sleep for a reason. While you snooze at night, cortisol levels are at their lowest and growth hormones are at their highest.

Self Care